No removal this time

Today I went in for my 6 month visit to the dermatologist for a skin check. For the first time in the past couple of years I had NO moles removed. In fact, she actually said, "Your skin looks excellent." Imagine that!

And here's my plug for all of you sun/fake-bakers out there, from a former fake-baker. DON'T TAN (and wear sun screen)!!! My skin looks so much healthier now that I have not been tanning for two years. I am definitely white but I have gotten so many compliments on how good my skin looks and it was compounded even more with my recent dermatologist visit. I am a converted believer in sunscreen. Where I used to lather on baby oil, I now am lathering up with SPF 60. I look younger now that my skin is not so dark and I just generally feel better now that I am not tanning like I used to. Granted, a few weeks ago, regardless of the sun screen that Tim and I slammed on, we both had a couple of missed spots that we got a little bit pink. And in Hawaii, even though we will be applying suncreen, I'm sure we will still get some rays. That, I think, is ok. It's just the excessive tanning that I used to do, and I know many people still do, is not ok... at least in my opinion.

Everyone knows and has heard the dangers and risk of sun exposure and how it can lead to skin cancer. I know from my experience after having about 10 moles removed and being an excessive tanner for several years of my life that it's just not worth it. Hopefully I never get diagnosed with skin cancer. You never know, but I'll do whatever I can now to prevent it, regardless of my ignorance and stupidity before. I did have a conversation with a lady in the dermatologist's office a year or two ago and she said, "If you don't take care of your skin now, no matter how dark you are, it's not a matter of if you get skin cancer, it's when." Yikes.

I don't need to preach here. I'm just excited that my skin looks so good and feels so good, that I heard such great news from the derm, and that all of it is a result of being totally natural and taking care of my body. It just feels so much better than being tan ever felt.